PERSONAL TRAINING AT EMPOWERED FITNESS TRAINING
Join our Personal Training program at Empowered Fitness Training in Ellensburg, WA tailored for all fitness levels and abilities. Plus, our Certified Exercise Physiologist is trained and experienced working with people who have injuries, post-physical therapy, and who have medically controlled conditions. All participants engage in customized workouts and rececive expert guidance in a semi-private1 setting. Ready to get started?
HOW IT WORKS
1. All our personal training programs begin with a consultation. We want to get to know you envision a plan for your success before jumping in, so we are all on the same page.
2. After getting to know you and your goals we will conduct a series of tests, such as the Functional Movement Screen (amongst others) learn exactly where you are starting from.
3. We will build your plan and deliver it to you in a semi-private appointment setting. Pick a schedule that works best for you!2
4. We will periodically re-evaluate your program and make changes as you progress and become ready for new challenges.