Health benefits include, but are not limited to: pain relief from arthritis, increased circulation (which can aid in healing), relaxed muscles and reduced muscle spasms, reduced stress and fatigue, reduced cellulite, enhanced skin tone, removal of toxins, and more!

Our sauna also comes equipped with Red Light Therapy, which is an emerging treatment that’s showing promise in treating wrinkles, redness, acne, scars and other signs of aging.

Our sauna is for one person at a time and comes equipped with bluetooth speakers so you can enjoy your own music while you relax.

We are currently offering visits to our sauna by appointment only. Sessions are up to 45-minutes in length. You can check out the links below to schedule your visit and also to purchase your visits online.

Because infrared rays are part of sunlight, they are not only safe but also highly beneficial to our bodies on the cellular level. Health professionals have used infrared heat lamps for decades to treat muscle and joint problems.

Because infrared rays penetrate the body through conversion, there is a deep heating effect in both the muscle tissues and internal organs without putting too much burden on the heart. The body reacts to the increased heating through the natural cooling process of perspiring. Through this process, acid and waste residue like toxins, sodium, alcohol, nicotine, cholesterol, and potentially carcinogenic heavy metals are removed from the cells. The pores of the skin open and discharge waste products, shedding any old skin cell sand leaving the skin glowing and clean, with improved tone, elasticity, texture, and color.

Access to sauna is by appointment only and is subject to availability. Please schedule your appointment online.