About Us

A Statement from Jeff, founder of Empowered Fitness Training

In 2007 I lost 125bs. It was the hardest thing I had ever done, but it changed my life so much for the better! It was this that prompted me to become an Exercise Physiologist and help people to achieve their strength, fitness, and health goals and, ultimately, open Empowered Fitness Training.

Mission Statement

We empower our clients by providing the tools, knowledge, and coaching necessary to build strength & stamina in a supervised community training setting.

About Empowered Fitness Training

Empowered Fitness Training (Health Fitness Complete, LLC) was first established in 2012 as a Personal Training facility. We have since grown into a fitness center that provides excellent fitness training in group and 1-on-1 settings. We are always evolving, always improving. We are a functional strength training & fitness facility and our clients are athletes who participate in the sport of life. Regardless of their age, ability, or skill our clients find at Empowered Fitness Training skillful services that help them achieve their goals and improve their lives.